GROUP FITNESS
Training with group of people - Fun - A space to laugh
and smile and a dash of challenge.
Training with a group of people - Fun - A space to laugh and smile and a dash of challenge
Group Fitness is a range of classes that have been developed to give you a workout with a group of people in a fun and motivational environment. Your instructor will provide you with the moves and music and you just need to provide the energy.
We are wanting to provide you with the full exercise environment, mixing up the motivation of Group Fitness with the specific training of Gym Programs. You can get involved in this through our weekly memberships or our concession cards, check out our membership page for details.
GARAGE CLASSES
GROUP FITNESS TIMETABLE
| MONDAY | TUESDAY | WEDENSDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 6.00 am | POWER YOGA | BODYPUMP | BODYPUMP | ||||
| 6.00am | WOF FIT (Workshop) | BOXFIT (Workshop) | BOXFIT (Workshop) | ||||
| 6.30am | |||||||
| 8.00am | WOF FIT | ||||||
| 9.15am | HUSTLE | POWER YOGA | RPM | HUSTLE | RPM | ||
| 10.00am | |||||||
| 10.10am | Hatha Yoga | ||||||
| 12.15pm | |||||||
| 4.30pm | |||||||
| 5.15pm | RPM 30mins | ||||||
| 6.00pm | BODYPUMP | WOF FIT (Workshop) | WOF (Workshop) | ||||
| 6.40pm |
GARAGE TEAM
Membership - Coming Soon
Anna Johnson
Owner/Manager, RPM, Fitness Instructor, Personal Trainer
Sharon Kermode
BODYPUMP™, WOF, Personal Trainer
Pippa Pavey
BODYPUMP™
Rosie Robinson
RPM, WOF Fit
Mandy McTigue
RPM
Hannah Morris
RPM
Michelle Chambers
BODYPUMP™
Joe Keepa
Gym Instructor, WOF, BOXFIT, Personal Trainer
