GROUP FITNESS

GROUP FITNESS


Training with group of people - Fun - A space to laugh

and smile and a dash of challenge.

Training with a group of people - Fun - A space to laugh and smile and a dash of challenge

Group Fitness is a range of classes that have been developed to give you a workout with a group of people in a fun and motivational environment.  Your instructor will provide you with the moves and music and you just need to provide the energy.
We are wanting to provide you with the full exercise environment, mixing up the motivation of Group Fitness with the specific training of Gym Programs.  You can get involved in this through our weekly memberships or our concession cards, check out our membership page for details.
Membership

GROUP FITNESS TIMETABLE

MONDAY TUESDAY WEDENSDAY THURSDAY FRIDAY SATURDAY SUNDAY
6.00 am POWER YOGA BODYPUMP BODYPUMP
6.00am WOF FIT (Workshop) BOXFIT (Workshop) BOXFIT (Workshop)
6.30am
8.00am WOF FIT
9.15am HUSTLE POWER YOGA RPM HUSTLE RPM
10.00am
10.10am Hatha Yoga
12.15pm
4.30pm
5.15pm RPM 30mins
6.00pm BODYPUMP WOF FIT (Workshop) WOF (Workshop)
6.40pm
Share by: